How To Lose Weight Fast and Easy

Posted by: admin  /  Category: fast weight lose

http://mariagetsthin.com/my-journey/?t202id=6997&t202kw=cr1
This tells how I lost over 100 pounds, hope you can make some use of it

Duration : 0:3:54




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25 Responses to “How To Lose Weight Fast and Easy”

  1. KERRYANNDISNEY Says:

    well done you x
    well done you x

  2. mastersharingan2 Says:

    i need to lose …
    i need to lose weight to get a girl i am a average type body person and i only eat fast food one a while or like one a month and its true eat home cooked food its better and its good to play those exercise games it makes u lose pounds by moving
    THX DUDE

  3. zakaslam1 Says:

    i could have gone …
    i could have gone for a fourth day but i got scared of the rapid decrease in weight lose , the first day of no food was the hardest , mentaly i was fine , 3 days of no food did not effect me , just lose of weight

  4. zakaslam1 Says:

    okay guys i …
    okay guys i finished my 3 day no food just water , no easy task here the result i was 11 stone exactly now iam 10.4 stone , i fcking done it yahoo ! i was sick near the end of seond day , but half way threw the 3rd day i relized i lost 3 pounds in 6hours , tried eating today and relized my stomach shrank , one baked potatoe iam stuffed

  5. LazyNDaCrazyDayz Says:

    Smoke weed to lose …
    Smoke weed to lose weight. No joke.

  6. Mrbomberman2112 Says:

    Fredsfan111Dude …
    Fredsfan111Dude first learn english my friends duaghter has better grammar then you. Second your a fatass if you 12 and 182 pounds….porkpie

  7. turtlgirl77 Says:

    thanks cody, i lost …
    thanks cody, i lost so much weight by just standing up when i play the wii and use splenda instead of sugar.

  8. a13B1xx Says:

    thanks.(: except I …
    thanks.(: except I don’t recommend diet soda.

  9. emocional90 Says:

    dont drink diet …
    dont drink diet soda it really dont help that much… drink just pure water…. water clean up ur whole system and all the garbage that ur body dont need the water helps to push it out of ur body

  10. Paulinerox4eva Says:

    My dad ate oatmeal …
    My dad ate oatmeal everyday for breakfast lunh and diner and he lost 10 pounds.

  11. leanbymarco Says:

    Great suggestions. …
    Great suggestions. If you are interested in losing weight, Please see my video its fun and filled with the principles you can go on living with.

  12. Dufflebagboy778 Says:

    this is a joke isnt …
    this is a joke isnt it

  13. ProbandoSiEsCierto Says:

    Genial!!
    Genial!!

  14. saruzzalina999 Says:

    THANK YOU!
    THANK YOU!

  15. apurforyou Says:

    @zakaslam1

    Hey, …
    @zakaslam1

    Hey, I’ll join you in that. I weigh 16stone 9pound. I’ll tell you how much I lose in 3 days.

  16. LoneBlade69 Says:

    good tips but how …
    good tips but how bout you drink water instead of diet soda?

  17. zakaslam1 Says:

    il post comment …
    il post comment here on november the 14

  18. zakaslam1 Says:

    iam going to start …
    iam going to start an experiment for 3 days iam going to not eat just drink water iam 11stone exactly toda is wednesday on saturday il read my weight send me a message if you want to now what happened today is 11 november 2009 on 14 of november il tell you what happened

  19. notwhatyouthink Says:

    Is this serious?
    Is this serious?

  20. Delilah2456 Says:

    It is better to …
    It is better to take fruits instead of fruit juice as the fruit juice has more calories. It is even better if you drink more water instead of fruit juice.

  21. onineji Says:

    I play ddr on heavy …
    I play ddr on heavy and challenge. And I tested how many calories it burned because someone asked me. I played for an hour and lost 1756 calories, so :P . And I love DDR so much, I play it for way longer than an hour x3. But I don’t drink soda, so I don’t know anything about that xD.

  22. RatedATG Says:

    An easier way of …
    An easier way of losing weight, well not EASIER but horrifivly faster. Wrestling.

  23. twilightshadow134 Says:

    Thanks dude I’ll …
    Thanks dude I’ll try this

  24. ajatkinson2004 Says:

    try trampoline, its …
    try trampoline, its been proven to be nearly the best thing u can do

  25. jlaughlin87 Says:

    im telling you …
    im telling you right now that this workout he supposuvely did is not accurate i have lost about 29 pounds after eating a healthy meal and no sweets in 5 weeks by just going on jogs at most a mile long and then come home and do pushups and situps because when you start your workout with cardio routines if you are looking to lose body fat because your body is more prone to use fat calories

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